Bean and Honey Burrito Casserole

AllRecipes
198
16
600
80

Ingredients

1 1/2 cups yellow rice (cooked)
1 cooking spray (serving)
8 flour tortillas (8 inch)
1/4 cups yellow mustard (prepared)
1/4 cups sour cream
1/3 cups honey
1/2 cups red bell pepper (diced)
1/2 cups green bell pepper (diced)
15 ounces garbanzo beans (drained)
15 ounces black beans (rinsed and drained)
1 cup corn kernels
2 cups cooked chicken (shredded)
1/2 cups shredded mozzarella cheese
1/2 cups shredded cheddar cheese
1 1/2 teaspoons ground cumin
1 tablespoon honey
Read Directions

NutritionView more

600Calories
Sodium35%DV830mg
Fat25%DV16g
Protein65%DV33g
Carbs28%DV83g
Fiber60%DV15g

PER SERVING *

Calories600Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat6g30%
Trans Fat
Cholesterol45mg15%
Sodium830mg35%
Potassium910mg26%
Protein33g65%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate83g28%
Dietary Fiber15g60%
Sugars23g46%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.