Bisquick Sausage Egg Casserole

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7
11
380
75

Ingredients

1 pound pork sausages (cooked & drained)
1 cup diced onions
2 cups bisquick (reduced-fat baking mix)
2 cups sharp cheddar cheese (shredded)
2 teaspoons ground mustard
1/2 teaspoons cayenne pepper
2 cups egg substitute (16oz carton equivalent to 8 eggs)
4 eggs
4 cups low-fat milk
1 teaspoon salt
1/2 teaspoons ground black pepper
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NutritionView more

380Calories
Sodium40%DV950mg
Fat35%DV23g
Protein43%DV22g
Carbs6%DV19g
Fiber3%DV<1g

PER SERVING *

Calories380Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat10g50%
Trans Fat
Cholesterol120mg40%
Sodium950mg40%
Potassium450mg13%
Protein22g43%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber<1g3%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.