Black and White and Red All over Soup

Food.com
1
6
300
15

Ingredients

11 ounces shoepeg corn (drained)
15 ounces black beans (rinsed and drained)
14 1/2 ounces chiles (style diced tomatoes, undrained)
14 1/2 ounces chicken broth
1 teaspoon chili powder
1/2 teaspoons ground cumin
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NutritionView more

300Calories
Sodium36%DV860mg
Fat14%DV9g
Protein37%DV19g
Carbs14%DV41g
Fiber40%DV10g

PER SERVING *

Calories300Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2g10%
Trans Fat
Cholesterol20mg7%
Sodium860mg36%
Potassium830mg24%
Protein19g37%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate41g14%
Dietary Fiber10g40%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.