Black Bean Salad

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768
12
150
20

Ingredients

15 ounces black beans (rinsed and drained)
30 ounces whole kernel corn (drained)
8 green onions (chopped)
2 jalapeno chilies (seeded and minced)
1 green bell pepper (chopped)
1 avocado (peeled, pitted, and diced)
4 ounces pimentos
3 tomatoes (seeded and chopped)
1 cup chopped fresh cilantro
1 lime (juiced)
1/2 cups italian salad dressing
1/2 teaspoons garlic salt
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NutritionView more

150Calories
Sodium13%DV310mg
Fat9%DV6g
Protein10%DV5g
Carbs8%DV23g
Fiber24%DV6g

PER SERVING *

Calories150Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium310mg13%
Potassium470mg13%
Protein5g10%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber6g24%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.