Black Bean and Corn Salad II

AllRecipes
477
12
390
25

Ingredients

1/3 cups fresh lime juice
1/2 cups olive oil
1 clove garlic (minced)
1 teaspoon salt
1/8 teaspoons ground cayenne pepper
30 ounces black beans (rinsed and drained)
1 1/2 cups frozen corn kernels
1 avocado (peeled, pitted and diced)
1 red bell pepper (chopped)
2 tomatoes (chopped)
6 green onions (thinly sliced)
1/2 cups chopped fresh cilantro (optional)
Read Directions

NutritionView more

390Calories
Sodium40%DV950mg
Fat35%DV23g
Protein22%DV11g
Carbs13%DV39g
Fiber56%DV14g

PER SERVING *

Calories390Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium950mg40%
Potassium880mg25%
Protein11g22%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate39g13%
Dietary Fiber14g56%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.