Black Halwa

Food.com
0
9
1410
9

Ingredients

1/2 kilograms all-purpose flour (maida)
1 3/4 kilograms molasses
10 cups coconut (grated, 3 big coconuts)
1/4 kilograms ghee
125 grams cashew nuts (finely cut)
1/2 cups sugar
1/4 teaspoons cardamom (powder)
1/4 teaspoons nutmeg
2 drops rose essence (optional)
Read Directions

NutritionView more

1410Calories
Sodium4%DV95mg
Fat91%DV59g
Protein22%DV11g
Carbs72%DV217g
Fiber40%DV10g

PER SERVING *

Calories1410Calories from Fat530
% DAILY VALUE*
Total Fat59g91%
Saturated Fat28g140%
Trans Fat
Cholesterol
Sodium95mg4%
Potassium3320mg95%
Protein11g22%
Calories from Fat530
% DAILY VALUE*
Total Carbohydrate217g72%
Dietary Fiber10g40%
Sugars124g248%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.