Black Soybean Hummus

Epicurious
1
9
810
25

Ingredients

1 clove garlic (peeled)
1 1/2 cups soya bean (cooked black, or 1 can, 15 ounces organic black soybeans, drained, reserve liquid)
4 tablespoons lemon juice (freshly squeezed)
3 tablespoons soya bean (cooking or canning liquid or water)
1 1/2 tablespoons tahini (sesame-seed paste)
3/4 teaspoons salt
1 teaspoon harissa (or 1/8 to 1/4 teaspoon ground cayenne pepper, optional)
oil cured olives
sweet paprika
Read Directions

NutritionView more

810Calories
Sodium83%DV1980mg
Fat65%DV42g
Protein122%DV62g
Carbs22%DV66g
Fiber92%DV23g

PER SERVING *

Calories810Calories from Fat380
% DAILY VALUE*
Total Fat42g65%
Saturated Fat6g30%
Trans Fat
Cholesterol
Sodium1980mg83%
Potassium3100mg89%
Protein62g122%
Calories from Fat380
% DAILY VALUE*
Total Carbohydrate66g22%
Dietary Fiber23g92%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.