Black-Bean and Tomato Quinoa Salad

Food.com
9
10
330
30

Ingredients

2 teaspoons lime zest (grated)
2 tablespoons fresh lime juice
1 tablespoon unsalted butter (melted and cooled)
1 tablespoon vegetable oil
1 teaspoon sugar
1 cup quinoa
15 ounces black beans (rinsed and drained)
2 tomatoes (medium, diced)
4 scallions (chopped)
1/4 cups fresh cilantro (chopped)
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NutritionView more

330Calories
Sodium18%DV420mg
Fat14%DV9g
Protein25%DV13g
Carbs17%DV51g
Fiber48%DV12g

PER SERVING *

Calories330Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol10mg3%
Sodium420mg18%
Potassium770mg22%
Protein13g25%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate51g17%
Dietary Fiber12g48%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.