Blueberry Blast Breakfast Smoothie

Food.com
32
5
330
5

Ingredients

2/3 cups frozen blueberries (or 2/3 cup fresh blueberries)
1/2 cups vanilla yogurt (organic, can use fat free)
1 bananas
1/2 cups fruit juice (cold, your choice, we use blueberry, raspberry or white grape juice)
1 tablespoon wheat germ
Read Directions

NutritionView more

330Calories
Sodium3%DV65mg
Fat7%DV4.5g
Protein16%DV8g
Carbs22%DV67g
Fiber28%DV7g

PER SERVING *

Calories330Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat2.5g13%
Trans Fat
Cholesterol15mg5%
Sodium65mg3%
Potassium900mg26%
Protein8g16%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate67g22%
Dietary Fiber7g28%
Sugars42g84%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.