Blueberry Pineapple Smoothie

Food.com
6
4
270
5

Ingredients

1 cup fresh blueberries
6 ounces vanilla yogurt
1/3 cups pineapple (canned, chunk, reserve juice)
1/3 cups pineapple juice (saved from can)
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NutritionView more

270Calories
Sodium3%DV80mg
Fat8%DV5g
Protein14%DV7g
Carbs17%DV50g
Fiber16%DV4g

PER SERVING *

Calories270Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat3.5g18%
Trans Fat
Cholesterol20mg7%
Sodium80mg3%
Potassium560mg16%
Protein7g14%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate50g17%
Dietary Fiber4g16%
Sugars39g78%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.