Boti Gosht

Food.com
0
13
50
75

Ingredients

1 tablespoon vegetable oil
1 1/2 pieces gingerroot (fresh, minced)
4 garlic cloves (minced)
15 curry leaves
1 pound lean beef (boned, cut in 1-inch cubes)
2 teaspoons garam masala
1 teaspoon ground cumin
3/4 teaspoons ground turmeric
1/4 teaspoons cayenne pepper
1 green chilies (fresh hot, finely sliced with seed)
1/2 teaspoons salt
2 tablespoons fresh lemon juice (to taste)
ground black pepper (fresh, to taste)
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NutritionView more

50Calories
Sodium13%DV300mg
Fat6%DV4g
Protein2%DV<1g
Carbs1%DV4g
Fiber3%DV<1g

PER SERVING *

Calories50Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat0g0%
Trans Fat0g
Cholesterol
Sodium300mg13%
Potassium105mg3%
Protein<1g2%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber<1g3%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.