Boudreaux's Zydeco Stomp Gumbo

AllRecipes
103
16
460
2

Ingredients

1 tablespoon olive oil
1 cup boneless skinless chicken breast halves (chopped)
1/2 pounds pork sausage links (thinly sliced)
1 cup olive oil
1 cup all-purpose flour
2 tablespoons minced garlic
3 quarts chicken broth
12 fluidounces beer (or bottle)
6 stalks celery (diced)
plum tomatoes (4 roma, diced)
1 sweet onion (sliced)
10 ounces diced tomatoes (with green chile peppers, with liquid)
2 tablespoons red chili peppers (chopped fresh)
1 bunch fresh parsley (chopped)
1/4 cups cajun seasoning
1 pound shrimp (peeled and deveined)
Read Directions

NutritionView more

460Calories
Sodium16%DV380mg
Fat52%DV34g
Protein39%DV20g
Carbs7%DV21g
Fiber8%DV2g

PER SERVING *

Calories460Calories from Fat310
% DAILY VALUE*
Total Fat34g52%
Saturated Fat6g30%
Trans Fat
Cholesterol80mg27%
Sodium380mg16%
Potassium600mg17%
Protein20g39%
Calories from Fat310
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.