Braised Pork Chops and Fennel

chowhound.com
43
14
420
45

Ingredients

1 fennel bulb (medium, about 12 ounces, stalks removed and discarded)
2 teaspoons kosher salt (plus more as needed)
1/2 teaspoons freshly ground black pepper (plus more as needed)
3/4 teaspoons paprika
3 pork loin chops (1-inch-thick bone-in)
2 tablespoons olive oil
1/2 yellow onion (medium, thinly sliced)
2 garlic cloves (medium, thinly sliced)
1 teaspoon fresh thyme leaves (finely chopped)
1/2 cups low sodium chicken broth
1/2 cups dry vermouth
1 teaspoon dijon mustard
1/2 teaspoons grated lemon zest (finely)
1 teaspoon lemon juice (freshly squeezed)
Read Directions

NutritionView more

420Calories
Sodium100%DV2410mg
Fat29%DV19g
Protein98%DV50g
Carbs4%DV11g
Fiber12%DV3g

PER SERVING *

Calories420Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat3.5g18%
Trans Fat
Cholesterol110mg37%
Sodium2410mg100%
Potassium1530mg44%
Protein50g98%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.