Braised Short Ribs With Parsnips & Pearl Onions

Food.com
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2170
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Ingredients

6 pounds beef short ribs (bone in english style, trimmed of excess fat & silver skin, from the chuck portion if possible as they are meatier)
sea salt
ground black pepper (fresh)
3 cups red wine
3 onions (large, chopped)
2 carrots (large, chopped)
2 celery ribs (chopped)
4 tablespoons minced garlic
1/4 cups unbleached all-purpose flour
4 cups low sodium chicken broth
15 ounces roasted tomatoes (diced, drained)
1 tablespoon fresh rosemary (minced)
1 1/2 tablespoons fresh thyme (minced)
3 bay leaves
1 teaspoon tomato paste
6 ounces thick-cut bacon (6 slices)
8 ounces pearl onions (frozen, do not thaw)
4 parsnips (medium, peeled & cut diagonally in 3/4-inch slices)
1/4 teaspoons evaporated cane juice (sugar)
1/4 teaspoons salt
6 tablespoons fresh parsley (chopped)
Read Directions

NutritionView more

2170Calories
Sodium36%DV870mg
Fat274%DV178g
Protein147%DV75g
Carbs14%DV41g
Fiber32%DV8g

PER SERVING *

Calories2170Calories from Fat1600
% DAILY VALUE*
Total Fat178g274%
Saturated Fat77g385%
Trans Fat
Cholesterol365mg122%
Sodium870mg36%
Potassium2160mg62%
Protein75g147%
Calories from Fat1600
% DAILY VALUE*
Total Carbohydrate41g14%
Dietary Fiber8g32%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.