Bran Bagels

Food.com
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9
200
2

Ingredients

1 cup water (plus)
1 teaspoon water
1/4 cups butter
3 tablespoons sugar
1 teaspoon salt
1/2 teaspoons yeast (1 package, dissolved in 1/4 cup waterm water)
1 eggs (separated)
2 1/2 cups bran flakes (100%)
3 cups bread flour
Read Directions

NutritionView more

200Calories
Sodium12%DV290mg
Fat8%DV5g
Protein12%DV6g
Carbs12%DV35g
Fiber8%DV2g

PER SERVING *

Calories200Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2.5g13%
Trans Fat
Cholesterol30mg10%
Sodium290mg12%
Potassium95mg3%
Protein6g12%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.