Breakfast Casserole - Weight Watchers

Food.com
120
6
300
70

Ingredients

2 cups frozen hash brown potatoes (diced)
1 cup reduced fat sharp cheddar cheese (shredded)
8 ounces ham (lean)
1/3 cups onions (chopped)
1/3 cups green pepper (chopped)
2 cups egg substitute
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NutritionView more

300Calories
Sodium39%DV930mg
Fat22%DV14g
Protein43%DV22g
Carbs7%DV22g
Fiber8%DV2g

PER SERVING *

Calories300Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat3.5g18%
Trans Fat
Cholesterol25mg8%
Sodium930mg39%
Potassium710mg20%
Protein22g43%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.