Broccolini (Or Broccoli) Cheddar Melts

Food.com
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9
290
30

Ingredients

1 tablespoon extra-virgin olive oil
1 tablespoon butter
1 onions (large, sliced thin)
2 garlic cloves (chopped)
1 bunch broccolini (chopped coarsly)
dijon mustard (to taste)
mayonnaise (to taste)
6 slices rye bread (1/2 to 1 inch thick)
6 slices sharp cheddar cheese
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NutritionView more

290Calories
Sodium19%DV460mg
Fat25%DV16g
Protein25%DV13g
Carbs9%DV26g
Fiber20%DV5g

PER SERVING *

Calories290Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat8g40%
Trans Fat
Cholesterol35mg12%
Sodium460mg19%
Potassium440mg13%
Protein13g25%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber5g20%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.