Buffalo Ranch Chicken Dip

Wish-Bone
183
4
170
10

Ingredients

9 ounces canned chicken (98% fat free, drained, OR 1 cup cut-up cooked chicken)
2 ounces fat free cream cheese
1/2 cups wish bone buffalo ranch dress
3 cups fresh veget (cut-up, such as celery, peppers and carrots)

Directions

1Combine all ingredients except celery in medium bowl. Chill or serve at room temperature with celery.
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NutritionView more

170Calories
Sodium20%DV480mg
Fat18%DV12g
Protein22%DV11g
Carbs1%DV2g

PER SERVING *

Calories170Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2.5g13%
Trans Fat
Cholesterol25mg8%
Sodium480mg20%
Potassium85mg2%
Protein11g22%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.