Cajun Battered Fries

Food.com
4
9
230
30

Ingredients

1/4 teaspoons ground black pepper
1/8 teaspoons cayenne pepper
1 3/4 teaspoons salt (divided)
8 ounces russet potatoes
1 pinch garlic powder
olive oil flavored cooking spray
1/2 tablespoons flour
1/2 teaspoons paprika
1 tablespoon egg substitute
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NutritionView more

230Calories
Sodium174%DV4170mg
Fat4%DV2.5g
Protein14%DV7g
Carbs15%DV45g
Fiber12%DV3g

PER SERVING *

Calories230Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium4170mg174%
Potassium1040mg30%
Protein7g14%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.