Caribbean Banana Split

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2
9
460
18

Ingredients

1 tablespoon unsalted butter
2 bananas (cut in half crosswise then lengthwise)
1/4 cups dark rum
1/8 teaspoons ground nutmeg
1/8 teaspoons ground cinnamon
2 tablespoons lime juice
1 quart vanilla ice cream
1/4 cups chocolate syrup
1/2 cups whipped cream
Read Directions

NutritionView more

460Calories
Sodium5%DV130mg
Fat29%DV19g
Protein14%DV7g
Carbs20%DV59g
Fiber16%DV4g

PER SERVING *

Calories460Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat12g60%
Trans Fat
Cholesterol70mg23%
Sodium130mg5%
Potassium540mg15%
Protein7g14%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate59g20%
Dietary Fiber4g16%
Sugars45g90%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.