Carolina BBQ

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740
5

Ingredients

6 pounds pork shoulder
1 bay leaf
1 teaspoon crushed red pepper flakes
4 cups water
1 cup vinegar
1/3 cups white sugar
3 tablespoons ketchup
1 tablespoon worcestershire sauce
1 teaspoon dry mustard
1 clove garlic (pressed)
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NutritionView more

740Calories
Sodium20%DV470mg
Fat49%DV32g
Protein178%DV91g
Carbs5%DV14g
Fiber0%DV0g

PER SERVING *

Calories740Calories from Fat290
% DAILY VALUE*
Total Fat32g49%
Saturated Fat9g45%
Trans Fat
Cholesterol305mg102%
Sodium470mg20%
Potassium1610mg46%
Protein91g178%
Calories from Fat290
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber0g0%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.