Cauliflower Almondine

Food.com
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Ingredients

10 ounces cauliflower (frozen)
2 tablespoons corn (flake crumbs)
1/4 cups water (boiled)
1/4 cups slivered almonds
1 tablespoon butter (melted)
1 dash salt
14 ounces cream of mushroom soup
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NutritionView more

130Calories
Sodium18%DV430mg
Fat14%DV9g
Protein8%DV4g
Carbs3%DV9g
Fiber8%DV2g

PER SERVING *

Calories130Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat3g15%
Trans Fat
Cholesterol10mg3%
Sodium430mg18%
Potassium300mg9%
Protein4g8%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.