Cauliflower Macaroni and Cheese

Food.com
1
15
260
50

Ingredients

1 head cauliflower (cut into 1 inch florets)
1/2 cups noodles (whole wheat macaroni)
2 whole clove
1/2 onions (small)
2 cups skim milk
1 bay leaf
2 tablespoons unsalted butter
2 tablespoons all-purpose flour
3/4 cups grated Gruyère cheese (divided)
2 teaspoons chives
1 teaspoon red pepper hot sauce
1 teaspoon grated nutmeg
ground black pepper
salt
worcestershire sauce
Read Directions

NutritionView more

260Calories
Sodium18%DV430mg
Fat20%DV13g
Protein27%DV14g
Carbs7%DV22g
Fiber16%DV4g

PER SERVING *

Calories260Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat8g40%
Trans Fat
Cholesterol45mg15%
Sodium430mg18%
Potassium730mg21%
Protein14g27%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber4g16%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.