Cauliflower With Herbed Crumb Topping

Food.com
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9
110
30

Ingredients

2 pounds cauliflower (separated into florets, large pieces cut in half)
1 teaspoon garlic (chopped)
1 scallions (large, chopped, approx. 3 tbsp)
1 tablespoon flat leaf parsley (chopped)
1/2 teaspoons salt
1/4 teaspoons black pepper
2 teaspoons olive oil
1 1/2 slices white bread
3/4 cups fresh breadcrumbs
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NutritionView more

110Calories
Sodium16%DV380mg
Fat3%DV2g
Protein10%DV5g
Carbs6%DV18g
Fiber16%DV4g

PER SERVING *

Calories110Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium380mg16%
Potassium490mg14%
Protein5g10%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.