Chai Latte

Food.com
2
12
190
20

Ingredients

1 cinnamon sticks (broken into pieces)
1 teaspoon cardamom seeds (whole)
3 whole clove
3 peppercorns
1/4 teaspoons fennel seeds
4 allspice berries
1 cup water
2 cups milk
1 teaspoon fresh ginger (grated)
2 teaspoons sugar (to taste)
2 tablespoons darjeeling tea leaves
1 inch vanilla beans (piece)
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NutritionView more

190Calories
Sodium8%DV190mg
Fat9%DV6g
Protein24%DV12g
Carbs7%DV21g
Fiber4%DV1g

PER SERVING *

Calories190Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat3g15%
Trans Fat
Cholesterol25mg8%
Sodium190mg8%
Potassium580mg17%
Protein12g24%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber1g4%
Sugars19g38%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.