Chard and Feta Quiche

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Ingredients

1 frozen puff pastry sheets
2 tablespoons oil
1 onions (cut into half and thinly sliced)
2 bunches chard (rainbow, leaves, washed and roughly chopped)
4 eggs
3/4 cups heavy cream
ground pepper (fresh)
ground nutmeg (fresh)
8 ounces feta cheese
Read Directions

NutritionView more

430Calories
Sodium41%DV990mg
Fat55%DV36g
Protein33%DV17g
Carbs5%DV15g
Fiber20%DV5g

PER SERVING *

Calories430Calories from Fat320
% DAILY VALUE*
Total Fat36g55%
Saturated Fat19g95%
Trans Fat
Cholesterol270mg90%
Sodium990mg41%
Potassium900mg26%
Protein17g33%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber5g20%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.