Cheesy Chicken & Rice Casserole

EveryDay with Rachael Ray
2k
8
400
15

Ingredients

10 3/4 ounces Campbell's Condensed Cream of Chicken Soup (Regular, 98% Fat Free or Healthy Request®)
1 1/3 cups water
3/4 cups long grain white rice (uncooked)
1/2 teaspoons onion powder
1/4 teaspoons ground black pepper
2 ounces mixed vegetables
4 boneless skinless chicken breasts (half, about 1 pound)
1/2 cups shredded cheddar cheese
Read Directions

NutritionView more

400Calories
Sodium31%DV740mg
Fat20%DV13g
Protein65%DV33g
Carbs12%DV35g
Fiber4%DV<1g

PER SERVING *

Calories400Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat6g30%
Trans Fat
Cholesterol95mg32%
Sodium740mg31%
Potassium560mg16%
Protein33g65%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber<1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.