Chicken Cordon Bleu

Serious Eats
3k
9
250
35

Ingredients

2 slices boiled ham
2 slices cheese (melting, such as Munster, Fontina, or Gruyère)
1/2 cups flour
1 cup panko
1 eggs (beaten)
1 whole boneless skinless chicken breasts (cut in half to separate it into 2 lobes)
salt
pepper
canola oil
Read Directions

NutritionView more

250Calories
Sodium15%DV370mg
Fat20%DV13g
Protein37%DV19g
Carbs5%DV14g
Fiber4%DV1g

PER SERVING *

Calories250Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat4.5g23%
Trans Fat
Cholesterol105mg35%
Sodium370mg15%
Potassium300mg9%
Protein19g37%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber1g4%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.