Chicken Laredo

Food.com
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10
350
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Ingredients

3 cups cooked chicken (shredded, seasoned with)
pepper
salt
2 tablespoons vegetable oil
1 cup chopped onion
1 cup chopped green bell pepper
15 ounces chili (with beans, I use Wolfe brand)
15 ounces pinto beans (drained)
1/4 cups canned tomatoes (and green chilies, I use Rotel brand, either mild or hot)
8 ounces Mexican style cheese (Velveeta, mild or hot)
Read Directions

NutritionView more

350Calories
Sodium30%DV710mg
Fat35%DV23g
Protein51%DV26g
Carbs4%DV11g
Fiber4%DV1g

PER SERVING *

Calories350Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat9g45%
Trans Fat0g
Cholesterol85mg28%
Sodium710mg30%
Potassium390mg11%
Protein26g51%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.