Chicken Mandalay

Food.com
0
15
350
90

Ingredients

6 boneless skinless chicken breasts
1/2 cups flour
1/4 cups oil
2 tablespoons chicken-flavored soup powder (dissolved in)
1 cup water
2 tablespoons brown sugar
3 teaspoons curry powder
1 teaspoon salt
4 tablespoons lemon juice
4 tablespoons soy sauce
4 tablespoons corn starch (dissolved in)
3/4 cups water
1 onions (medium, chopped)
8 ounces water chestnuts (drained)
1 cup dried apricot (diced)
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NutritionView more

350Calories
Sodium54%DV1290mg
Fat18%DV12g
Protein49%DV25g
Carbs12%DV37g
Fiber4%DV1g

PER SERVING *

Calories350Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat1.5g8%
Trans Fat
Cholesterol65mg22%
Sodium1290mg54%
Potassium670mg19%
Protein25g49%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber1g4%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.