Chicken Salad Deluxe

Food.com
0
13
390
3

Ingredients

4 chicken breasts (large, poached, cooled, and diced)
1/2 cups water chestnuts (sliced)
1/2 cups pecans (coarsely chopped)
1/2 cups grapes (red seedless, halved if you wish)
1/4 cups celery (finely chopped)
3/4 cups mayonnaise (can use light or no-fat)
2 tablespoons white wine vinegar
1 tablespoon soy sauce
2 tablespoons onions (minced)
1/2 teaspoons curry powder
6 slices pineapple (canned)
1 leaf chicken salad
lettuce
Read Directions

NutritionView more

390Calories
Sodium19%DV460mg
Fat32%DV21g
Protein39%DV20g
Carbs11%DV32g
Fiber12%DV3g

PER SERVING *

Calories390Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat3g15%
Trans Fat
Cholesterol60mg20%
Sodium460mg19%
Potassium600mg17%
Protein20g39%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber3g12%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.