Chicken with Black Beans and Rice

Food.com
6
14
760
55

Ingredients

3 tablespoons olive oil
1 pinch crushed red pepper flakes
1 onions (large)
5 cloves garlic (chopped)
4 boneless skinless chicken breasts (cut into strips)
2 teaspoons oregano (separated)
2 teaspoons ground cumin (separated)
32 ounces black beans (undrained)
4 ounces pimentos (sliced)
pepper
salt
3 tablespoons balsamic vinegar
3 cups chicken broth
1 1/2 cups white rice
Read Directions

NutritionView more

760Calories
Sodium53%DV1270mg
Fat26%DV17g
Protein94%DV48g
Carbs35%DV106g
Fiber76%DV19g

PER SERVING *

Calories760Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat2.5g13%
Trans Fat
Cholesterol75mg25%
Sodium1270mg53%
Potassium1560mg45%
Protein48g94%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate106g35%
Dietary Fiber19g76%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.