Chicken & Asparagus Pasta

Food.com
4
9
100
30

Ingredients

3 cups whole wheat pasta (extra wide)
12 asparagus spears
1/2 boneless skinless chicken breasts
1 1/2 cups fresh mushrooms (sliced)
1/2 cups low sodium chicken broth
1 tablespoon extra-virgin olive oil
1/4 cups feta cheese (crumbled)
1 tomatoes (medium)
1 pinch red pepper flakes
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NutritionView more

100Calories
Sodium6%DV135mg
Fat9%DV6g
Protein14%DV7g
Carbs2%DV5g
Fiber8%DV2g

PER SERVING *

Calories100Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat2g10%
Trans Fat
Cholesterol20mg7%
Sodium135mg6%
Potassium370mg11%
Protein7g14%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.