Chile Relleno Omelet

Food.com
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11
480
10

Ingredients

2 tablespoons butter
1 jalapeno chilies (canned, or roasted and peeled fresh)
1 slice monterey jack
1/4 inches pepper
1 tablespoon water
3 eggs
1/8 teaspoons oregano
1/8 teaspoons garlic powder
1/8 teaspoons cumin
ground black pepper
salt
Read Directions

NutritionView more

480Calories
Sodium51%DV1230mg
Fat65%DV42g
Protein45%DV23g
Carbs1%DV3g
Fiber2%DV<1g

PER SERVING *

Calories480Calories from Fat380
% DAILY VALUE*
Total Fat42g65%
Saturated Fat22g110%
Trans Fat
Cholesterol710mg237%
Sodium1230mg51%
Potassium260mg7%
Protein23g45%
Calories from Fat380
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber<1g2%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.