Chinese Chicken Manchurian

Food.com
10
19
260
40

Ingredients

1 pound chicken meat (cut into 1inch square pieces)
1 1/2 tablespoons corn flour
1 beaten eggs
1 1/2 tablespoons all-purpose flour
salt
ground black pepper
2 tablespoons cooking oil
2 tablespoons ginger (crushed)
2 tablespoons crushed garlic
2 tablespoons green chilies (crushed)
2 tablespoons chopped cilantro
1 cup chicken stock
1 tablespoon soy sauce
1/4 teaspoons salt
1/4 teaspoons ground black pepper
1/4 teaspoons sugar
1/4 teaspoons ajinomoto
2 tablespoons corn flour (dissolved in)
1/4 cups water
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NutritionView more

260Calories
Sodium33%DV790mg
Fat18%DV12g
Protein55%DV28g
Carbs4%DV12g
Fiber3%DV<1g

PER SERVING *

Calories260Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2g10%
Trans Fat
Cholesterol90mg30%
Sodium790mg33%
Potassium560mg16%
Protein28g55%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber<1g3%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.