Chinese Meatloaf

Food.com
0
13
450
55

Ingredients

1/2 pounds lean ground beef
1/2 pounds pork (ground lean)
1/2 cups toasted wheat germ
1 cup hoisin sauce (divided)
1/2 cups ketchup
1/3 cups chopped onion
1/2 cans water chestnuts (diced, drained)
2 tablespoons chopped celery
1/2 teaspoons red pepper flakes
1/2 teaspoons dried basil
2 cloves garlic (minced)
1/2 teaspoons salt
1 eggs (lightly beaten)
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NutritionView more

450Calories
Sodium73%DV1750mg
Fat18%DV12g
Protein65%DV33g
Carbs18%DV54g
Fiber16%DV4g

PER SERVING *

Calories450Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat3.5g18%
Trans Fat
Cholesterol130mg43%
Sodium1750mg73%
Potassium860mg25%
Protein33g65%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate54g18%
Dietary Fiber4g16%
Sugars25g50%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.