Chocolate Swiss Roll, Diabetic

Food.com
6
17
120
27

Ingredients

4 eggs (separated)
1/2 teaspoons cream of tartar
2 tablespoons sugar substitute (splenda)
3/4 cups skim milk
2 teaspoons vanilla flavoring
1/4 teaspoons flavoring (almond)
3/4 cups all-purpose flour
1/3 cups cocoa
3 tablespoons sugar substitute (splenda)
1 teaspoon baking powder
1/2 teaspoons baking soda
1/4 teaspoons salt
1 1/3 cups non-dairy creamer (powder)
2/3 cups nonfat milk (may need more, if so add slowly)
2 tablespoons sugar substitute (Splenda, or to taste)
1/2 teaspoons vanilla flavoring
1/2 teaspoons flavoring (other, brandy, almond, maple, etc.)
Read Directions

NutritionView more

120Calories
Sodium14%DV330mg
Fat7%DV4.5g
Protein8%DV4g
Carbs5%DV15g
Fiber4%DV1g

PER SERVING *

Calories120Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat3.5g18%
Trans Fat
Cholesterol70mg23%
Sodium330mg14%
Potassium135mg4%
Protein4g8%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.