Chunky Two-Bean and Beef Chili

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Ingredients

1 tablespoon canola oil (divided)
cooking spray
1 1/2 pounds beef stew meat
3/4 teaspoons salt
1 1/2 cups chopped onion
1/2 cups chopped green bell pepper
1 tablespoon garlic (minced fresh)
2 teaspoons jalapeno chilies (finely chopped)
2/3 cups cabernet sauvignon (or dry red wine)
1 1/2 tablespoons brown sugar
2 tablespoons tomato paste
1 1/2 teaspoons ancho chili ground pepper
1 teaspoon dried oregano
1 teaspoon ground red pepper
1/2 teaspoons chili powder
1/4 teaspoons ground cumin
1/4 teaspoons ground coriander
1/8 teaspoons ground cinnamon
28 ounces tomatoes (whole, undrained and chopped)
15 ounces red kidnei beans, rins and drain (dark)
15 ounces chili beans
Read Directions

NutritionView more

170Calories
Sodium36%DV860mg
Fat5%DV3g
Protein12%DV6g
Carbs9%DV27g
Fiber24%DV6g

PER SERVING *

Calories170Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium860mg36%
Potassium790mg23%
Protein6g12%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber6g24%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.