Coconut Rhubarb Amaranth Porridge

Naturally Ella
505
8
530
40

Ingredients

3 cups rhubarb
1 tablespoon cinnamon
1/2 cups medjool date (pitted and chopped)
1 1/4 cups coconut milk
1/2 cups amaranth
1/8 teaspoons salt
toasted coconut
coconut milk
Read Directions

NutritionView more

530Calories
Sodium8%DV180mg
Fat55%DV36g
Protein12%DV6g
Carbs20%DV59g
Fiber48%DV12g

PER SERVING *

Calories530Calories from Fat320
% DAILY VALUE*
Total Fat36g55%
Saturated Fat32g160%
Trans Fat
Cholesterol
Sodium180mg8%
Potassium1330mg38%
Protein6g12%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate59g20%
Dietary Fiber12g48%
Sugars39g78%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.