Colcannon Ala Western New York

Food.com
0
10
150
15

Ingredients

2 tablespoons oil (I used Smart Balance)
1 tablespoon butter
1 leeks
2 garlic cloves
1 1/2 cups green cabbage
2 1/2 cups water (separated)
1 teaspoon vegetable bouillon (I used organic Better than Bouillon)
4 1/8 ounces mashed potatoes (instant, I used Idahoan brand "baby reds")
pepper
salt
Read Directions

NutritionView more

150Calories
Sodium14%DV330mg
Fat17%DV11g
Protein4%DV2g
Carbs4%DV12g
Fiber8%DV2g

PER SERVING *

Calories150Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat3.5g18%
Trans Fat
Cholesterol10mg3%
Sodium330mg14%
Potassium230mg7%
Protein2g4%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.