Comforting Cold and Flu Tea

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8
60
15

Ingredients

8 cups water
8 slices fresh ginger
12 sage leaves (fresh or dried)
3 rosemary sprigs (fresh)
3 thyme sprigs (fresh, fresh, optional)
1 lemon (juice of)
2 cinnamon sticks
3 tablespoons honey
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NutritionView more

60Calories
Sodium1%DV15mg
Fat2%DV1g
Protein2%DV1g
Carbs4%DV13g
Fiber16%DV4g

PER SERVING *

Calories60Calories from Fat10
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium15mg1%
Potassium125mg4%
Protein1g2%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber4g16%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.