Copycat "uncle Ben's" Long Grain & Wild Rice

Food.com
2
13
290
25

Ingredients

1 teaspoon onion flakes (dry chopped)
1/2 teaspoons parsley flakes
1/4 teaspoons garlic powder
1/4 teaspoons onion powder
1 teaspoon ground turmeric
1/2 teaspoons ground cumin
1/4 teaspoons ground ginger
1/2 teaspoons black pepper
1/2 teaspoons salt
2 cups chicken stock (or 2 cup water plus 1 tbsp low sodium chicken boullion granules)
1 cup long-grain rice
1/3 cups wild rice
1 tablespoon butter (optional)
Read Directions

NutritionView more

290Calories
Sodium20%DV490mg
Fat8%DV5g
Protein18%DV9g
Carbs18%DV53g
Fiber8%DV2g

PER SERVING *

Calories290Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium490mg20%
Potassium270mg8%
Protein9g18%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate53g18%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.