Corn Latkes

Food.com
3
6
120
30

Ingredients

3 cups frozen corn kernels (I've tried fresh as well and frozen works better)
salt
1 teaspoon sugar (or 1 teaspoon Splenda sugar substitute)
3 large egg whites
1/4 cups all-purpose flour
4 teaspoons canola oil
Read Directions

NutritionView more

120Calories
Sodium7%DV160mg
Fat6%DV4g
Protein8%DV4g
Carbs6%DV19g
Fiber8%DV2g

PER SERVING *

Calories120Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium160mg7%
Potassium180mg5%
Protein4g8%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.