Corn and Crab Fritters with Guacamole

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67
18
400
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Ingredients

4 1/2 ounces all-purpose flour (about 1 cup)
1/4 cups cornmeal
3 tablespoons chopped fresh chives (finely)
1 1/2 teaspoons baking powder
1/4 teaspoons salt
1/8 teaspoons ground red pepper
1/2 cups buttermilk
2 large eggs
3/4 cups frozen corn kernels (thawed)
8 ounces lump crab meat (shell pieces removed)
1/4 cups canola oil (divided)
guacamole
2 tablespoons plum tomatoes (finely chopped seeded)
1 tablespoon canola mayonnaise (organic)
2 teaspoons purple onion (minced)
2 teaspoons fresh lemon juice
1/8 teaspoons salt
1 avocado (peeled and seeded)
Read Directions

NutritionView more

400Calories
Sodium25%DV590mg
Fat34%DV22g
Protein33%DV17g
Carbs12%DV36g
Fiber20%DV5g

PER SERVING *

Calories400Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat2.5g13%
Trans Fat
Cholesterol125mg42%
Sodium590mg25%
Potassium560mg16%
Protein17g33%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.