Country Pork Ribs and Sauerkraut

Food.com
3
11
700
4

Ingredients

4 pounds pork ribs (boneless)
1 cup flour
2 tablespoons oil (you may need more)
28 ounces sauerkraut
20 ounces crushed pineapple
1 onions (medium)
4 garlic cloves
1 tablespoon caraway seeds
2 bay leaves
pepper
salt
Read Directions

NutritionView more

700Calories
Sodium22%DV520mg
Fat77%DV50g
Protein67%DV34g
Carbs8%DV25g
Fiber20%DV5g

PER SERVING *

Calories700Calories from Fat450
% DAILY VALUE*
Total Fat50g77%
Saturated Fat16g80%
Trans Fat
Cholesterol160mg53%
Sodium520mg22%
Potassium770mg22%
Protein34g67%
Calories from Fat450
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber5g20%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.