Crab Rangoon Wonton Cups

Food.com
3
9
190
30

Ingredients

2 green onions
3 ounces cream cheese (cut in chunks)
1/3 cups mayonnaise
4 ounces cheddar cheese (grated, or 4 ounces smoked gouda cheese, works well)
2/3 cups crabmeat (Can vary the recipe with bay shrimp or chopped mushroom for the filling)
2 teaspoons old bay seasoning
1 teaspoon fresh lemon juice
1/2 teaspoons emerils original essence (or something similar)
12 wonton wrappers
Read Directions

NutritionView more

190Calories
Sodium14%DV330mg
Fat12%DV8g
Protein14%DV7g
Carbs7%DV21g
Fiber3%DV<1g

PER SERVING *

Calories190Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat3.5g18%
Trans Fat
Cholesterol30mg10%
Sodium330mg14%
Potassium80mg2%
Protein7g14%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber<1g3%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.