Crab Stuffed Chicken Breasts

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320
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Ingredients

4 tablespoons butter (divided)
1/4 cups all-purpose flour
1 cup chicken broth
1/2 cups milk
1/4 cups chopped onion
6 ounces crabmeat (drained, flaked and cartilage removed)
4 1/2 ounces sliced mushrooms (drained)
1/3 cups saltines (crushed)
2 tablespoons fresh parsley (minced)
1/2 teaspoons salt
1 pinch ground black pepper
4 boneless skinless chicken breast halves
1 cup shredded swiss cheese
1/2 teaspoons paprika
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NutritionView more

320Calories
Sodium26%DV620mg
Fat32%DV21g
Protein39%DV20g
Carbs5%DV14g
Fiber4%DV<1g

PER SERVING *

Calories320Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat13g65%
Trans Fat
Cholesterol90mg30%
Sodium620mg26%
Potassium430mg12%
Protein20g39%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber<1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.