Crab Stuffed Portabella Mushrooms

Food.com
15
14
210
65

Ingredients

2 teaspoons flour
2 teaspoons butter
1 teaspoon old bay seasoning (divided)
1/2 teaspoons pepper
3/4 cups milk
1 cup shredded cheddar cheese
1 pound crab (picked)
1 teaspoon lemon juice
1 teaspoon worcestershire sauce
1 teaspoon dijon mustard
1 green onions (sliced thin)
crumbs (cracker)
parmesan cheese
6 portabello mushroom
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NutritionView more

210Calories
Sodium18%DV430mg
Fat15%DV10g
Protein45%DV23g
Carbs2%DV7g
Fiber4%DV1g

PER SERVING *

Calories210Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat6g30%
Trans Fat
Cholesterol85mg28%
Sodium430mg18%
Potassium660mg19%
Protein23g45%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber1g4%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.