Cranberry Ginger Granola

Food.com
3
14
410
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Ingredients

4 1/2 cups rolled oats
1/4 cups oat bran
1/2 cups sunflower seeds (unsalted)
2 teaspoons ground cinnamon
1/2 cups sliced almonds
1 cup pecans
1/2 teaspoons nutmeg
1/3 cups safflower oil
1/2 cups maple syrup (real)
2 tablespoons molasses
2 teaspoons vanilla
3/4 cups cranberries (dried sweetened)
3/4 cups crystallized ginger
1/4 cups ground flaxseed
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NutritionView more

410Calories
Sodium0%DV10mg
Fat35%DV23g
Protein16%DV8g
Carbs15%DV45g
Fiber28%DV7g

PER SERVING *

Calories410Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium10mg0%
Potassium350mg10%
Protein8g16%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber7g28%
Sugars17g34%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.