Crazy Plates Oven Fried Chicken Tenders

Food.com
12
11
110
60

Ingredients

chicken fingers
3/4 cups flour
1/4 teaspoons garlic powder
1/4 teaspoons thyme
1/4 teaspoons oregano
1/8 teaspoons paprika
pepper
salt
corn flakes (crushed)
parmesan cheese
buttermilk
Read Directions

NutritionView more

110Calories
Sodium10%DV230mg
Fat2%DV1.5g
Protein16%DV8g
Carbs5%DV16g
Fiber4%DV1g

PER SERVING *

Calories110Calories from Fat20
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0.5g3%
Trans Fat
Cholesterol15mg5%
Sodium230mg10%
Potassium140mg4%
Protein8g16%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber1g4%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.